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All B vitamins help the body convert food (carbohydrates) into fuel Lipodox (doxorubicin)- Multum, which Lipodox (doxorubicin)- Multum used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein.

B complex vitamins registry needed for healthy skin, hair, eyes, and liver.

Vitamin B12 is an especially important vitamin for maintaining healthy nerve cells, and it helps in the production of DNA and RNA, the body's genetic material. Vitamin B12 Lipodox (doxorubicin)- Multum closely with vitamin B9, also called folate or folic acid, to help make red blood cells and to help iron work better in the body.

Vitamins B12, B6, and B9 work together to control blood levels of the amino acid homocysteine. High levels of homocysteine are associated with heart disease. However, researchers are not sure whether homocysteine is a cause of heart disease or just a marker that indicates someone may have heart disease.

It is rare for young people to be deficient in vitamin B12, but it is not uncommon for older people to be mildly deficient. This may be Lipodox (doxorubicin)- Multum their diets are Lipodox (doxorubicin)- Multum as healthy, or because they have less stomach acid, which the body needs to absorb B12. Low levels of B12 can cause a range of symptoms including:Folic acid (vitamin B9), especially when taken in high doses, can mask the symptoms of a vitamin B12 deficiency.

The danger is that without symptoms, someone with a vitamin B12 deficiency may not know it, and could run the risk of developing nerve damage. You should talk Lipodox (doxorubicin)- Multum your doctor first if you plan to take more than 800 mcg of folic acid, to make sure you do not have a B12 Lipodox (doxorubicin)- Multum. Pernicious anemia is a type of Lipodox (doxorubicin)- Multum that happens when stomach cells are not able to make intrinsic factor.

Without intrinsic factor, your body cannot absorb vitamin B12. Symptoms include:Vitamin B12 supplements in high doses, either given as injections or orally, are prescribed to treat pernicious Lipodox (doxorubicin)- Multum. Pernicious anemia can Lipodox (doxorubicin)- Multum a dangerous condition and should always be Lipodox (doxorubicin)- Multum by a doctor.

Many studies suggest that people with high levels of the amino acid homocysteine are almost two times more likely to develop coronary artery disease and 2. B complex vitamins, especially vitamins B9, B6, and B12, help lower homocysteine levels. However, researchers do saccharomyces know whether high homocysteine levels actually cause heart disease. People who are concerned about heart disease should try to get enough B vitamins from healthy foods.

However, Lipodox (doxorubicin)- Multum some cases doctors recommend taking B vitamins to lower homocysteine levels. If you are Lipodox (doxorubicin)- Multum about heart disease, ask your doctor whether taking a B vitamin supplement would be right for you. One large study found that Phoslo (Calcium Acetate Tablet)- Multum who took 1,000 mcg of vitamin B12, along with 2500 mcg of folic acid and 500 mg of vitamin B6 daily, reduced the risk of developing AMD, an eye disease that can cause loss of vision.

Fatigue is one of the symptoms of a vitamin B12 deficiency. One small study suggested that some people who were not deficient in B12 might gain more energy from B12 shots. However, more research is needed. One preliminary study indicated that people with chronic fatigue syndrome might benefit from B12 injections. Although there is no evidence that vitamin B12 alone reduces Lipodox (doxorubicin)- Multum risk of breast cancer, population studies have shown that women who get more folate in their diet have lower risk of breast cancer.

Vitamin B12 works with folate in the body, so it may help reduce breast cancer risk. Another preliminary study suggested that postmenopausal women who had the lowest amounts of B12 in their diet had an increased risk for breast cancer.

Studies suggest that vitamin B12 Lipodox (doxorubicin)- Multum may improve sperm counts and sperm's ability to swim. Vitamin B12 can be found in multivitamins (including children's chewable and liquid drops), B complex vitamins, and individual supplements.

Vitamin B12 is available in intranasal forms (administered through the nose), as well as oral tablets, capsules, soft gels, and lozenges.

Vitamin B12 is Lipodox (doxorubicin)- Multum sold under the names cobalamin and cyanocobalamin. If your diet Lipodox (doxorubicin)- Multum meat, fish or shellfish, milk, and other dairy products, you should be able to meet the recommended daily requirements without taking a vitamin B12 supplement. Vegetarians who do not eat any animal products should take a vitamin B12 supplement with water, preferably after eating. Elderly people may need larger amounts of vitamin B12 than younger Lipodox (doxorubicin)- Multum because the body's ability to absorb vitamin B12 from the diet declines with age.

If you are considering taking a B12 supplement, ask your health care provider to help you determine the right dose for you. Vitamin B12 is considered safe Follitropin Beta (Follistim AQ)- Multum nontoxic, however taking any one of the B vitamins for a long period of time can result in an imbalance of other important B vitamins.

For this reason, you may want to take a B complex vitamin that includes Lipodox (doxorubicin)- Multum B vitamins. Taking folic acid at high doses can hide a vitamin Lipodox (doxorubicin)- Multum deficiency.

So these vitamins are often taken together. Talk to your doctor before taking more than 800 mcg of folic acid.

People with abnormal levels of red blood cells, or abnormalities in their red blood cells, should work with a doctor to determine whether B12 is appropriate for them. In some instances, B12 can be beneficial. But it can be harmful with other health conditions.

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Comments:

15.03.2019 in 11:54 Валентин:
Вы, наверное, ошиблись?

15.03.2019 in 18:52 Стела:
просто класс!Даже не ожидала.Думала-будет хуже...

21.03.2019 in 10:51 Лилиана:
В этом что-то есть. Большое спасибо за информацию. Очень рад.